Are you curious about how emotions show up in our work lives? Learn how to recognize and understand the four essential workplace emotions: anger, sadness, fear, and happiness.
An Introduction to Emotions at Work
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Blog
How Proper Sleep Can Help You Maximize Your Career
We’ve come to take sleep for granted, but it’s costing us more than we know. Over 7.5 million people in the UK sleep too little – on average, only 5 hours per night – with adverse health effects in the long run. Heart problems, mental health conditions, dementia, and diabetes are just some of the dangers of under-sleeping. It may be tempting, but to thrive professionally and take care of your health, get a good night’s rest!
How To Change Your Thought Patterns
Do you know that the answer to the question ‘how to change your thought patterns’ is actually a lot simpler than it sounds! After all, they are your thoughts, and you have complete control over them.
Dr Ant The Brain Whisperer – My Services Explained
Hello, I am Dr Ant, The Brain Whisperer, and if you find yourself reading this blog post, it’s likely you may benefit from some of my services and expertise. I have been studying the brain and how it works for over 6 years, and through my own personal experiences of business success and personal loss, I have developed a real understanding of how human beings operate. Today, I’m going to give you a closer look at my services and why I offer them!
Motivation Masterclass in London: What You Think, You Become
The masterclass that I offer, aims to educate employees within a business and allow them to move towards change proactively. Who am I you ask? I am Dr Ant, The Brain Whisperer and through my own experiences of both business success and loss, I have developed a way to ensure employees are motivated in the correct way.
How To Stop Negativity at Work Through Mindset Coaching
Have you ever found yourself googling ‘How to stop negativity at work’? As a business owner, you want your staff to be as content as possible, for employee satisfaction fosters motivation and productivity. Sometimes, however, it can be difficult to know where to start; changing the mindset of a work force can be notoriously difficult if you don’t know which steps to take. Luckily, that’s where I can help!
How To Change Your Thought Process with Switched on Thinking
If you’re feeling entirely hopeless and you feel like you’re stuck on autopilot, have no fear! The Brain Whisperer has spent years studying, curating, researching, and developing a method called Switched on Thinking to help with just that. This method aims to open your mind to how human beings behave, and in this blog, The Brain Whisperer team are going to talk you through it in a bit more detail.
Incorporating Mindfulness and Coaching into Your Business Practice
Working in any industry can be tough… our professional lives inevitably come with rises and falls, success and failures; they’re all a part of the ride. Often, business owners get bogged down with the extremes of this rollercoaster, which impacts their own progress, and that of their employees, without them even realising.
The Benefits of Online Positive Thinking Training
The Brain Whisperer has curated online courses, under his BrainSparx programme, that cater for those who may be struggling with their way of thinking and looking for alternatives to CBT therapy. These online positive thinking courses may be the final push that you need to get your life back on track, leading you in the right direction.