Ironically, change is probably the most constant thing in our lives nowadays. Dealing with change can create instability and insecurities within our dedicated teams. We’ve seen huge changes recently with more of us detached from the norm, working from home, those video conference calls, complying with new rules, the list goes on. Managing change with ‘joined up thinking’ creates a better understanding and increases our levels of awareness.
Half-day Workshop: “Thriving in the new normal”
A half-day interactive workshop for businesses:
This workshop is ideal for businesses that wish to move forward with change, proactively. Supporting your teams to understand change and learn key skills to enable a proactive, happy and fulfilled approach to that home/work life balance.
Example topics for “Thriving in the new normal” will include:
- How the brain works
- Conscious vs unconscious
- What are we made of?
- How our bodies work and consume energy
- What are emotions? How can emotions affect us?
- What is the new normal?
- What fears do we face getting back into the work place?
- Building trust, ownership and responsibility
- What is motivation, is it a fear or a drive for success?
- What is stress?
- Living in the NOW
- How we react to imagination v reality
- What we think, we become
Depending on your needs and group size, this is run as a half-day interactive session. The attendees ‘Takeaways’ include:
Attendees will take away an increased awareness of how we as human beings operate, in order to understand and be more aware of how their actions affect others, and how to take more ownership of their own thoughts and actions.
Increased empathy and productivity go hand in hand when we understand each other’s needs and desires.
“Ant always delivers in a professional, yet warm and friendly manner and makes an impact”
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NOTE: Submitting this enquiry form does not constitute a booking. Dates and availability are confirmed by telephone and email following payment of invoice.
How the brain works
Conscious vs unconscious
What are we made of?
Energy is movement in waves and measured by ‘wavelength’. Example energy fields
• Radio Waves
You can feel it, but we can’t see it with the naked eye
Lets talk about how our bodies work and consume energy
Connection between Body and mind , the conscious connection and the unconscious connection, the connection between Neurology, Psychology and Biology
What are emotions?
How can emotions affect us?
What creates an emotion? Unconscious processes
How does the unconscious mind act on: memories, learnt behaviours, imagination vs reality
Emotions/feelings are also the reward for achieving things
Achievements are the basis for our self worth and self esteem What we search for, we find, positive and negative When we find what we are looking for, it produces the feeling of successes and reinforces the feelings that we are searching for, positive and negative
What is the new normal?
What fears do we face getting back into the work place?
How can these emotions affect us in the work place?
What can be done to reassure, enthuse and motivate the workforce
Building trust, ownership and responsibility
How the old school ‘Positive Mental Attitude’ can set you up for failure?
What’s the source of ‘positivity’ and progression and how can we have it
What is motivation, is it a fear or a drive for success?
Understanding motivation and how the wrong type can set us up for a fall?
What is stress?Is it good or bad?
Why we all need positive stressWhat is negative stress and the signs of it?
80% of GP appointments and sickness are from conditions that are created by stress
The dangers to look out for:
• Living in the past
• Living in the future
• Victim mentality
Dangerous words to avoid and why?
Living in the NOW
How we react to imagination vs reality
How we think, determines how we feel, which determines how we act, and our destiny
What we think, we become
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Get in touch with me, Anthony Webb, to discuss a quote for Workshops, Mentoring or Public Speaking, or just for a friendly chat!
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