Ironically, change is probably the most constant thing in our lives nowadays. Dealing with change can create instability and insecurities within our dedicated teams. We’ve seen huge changes recently with more of us detached from the norm, working from home, those video conference calls, complying with new rules, the list goes on. Managing change with ‘joined up thinking’ creates a better understanding and increases our levels of awareness.

Half-day Workshop: “Thriving in the new normal”

A half-day interactive workshop for businesses:

This workshop is ideal for businesses that wish to move forward with change, proactively. Supporting your teams to understand change and learn key skills to enable a proactive, happy and fulfilled approach to that home/work life balance.

Example topics for  “Thriving in the new normal” will include:

  1. How the brain works
  2. Conscious vs unconscious
  3. What are we made of?
  4. How our bodies work and consume energy
  5. What are emotions? How can emotions affect us?
  6. What is the new normal?
  7. What fears do we face getting back into the work place?
  8. Building trust, ownership and responsibility
  9. What is motivation, is it a fear or a drive for success?
  10. What is stress?
  11. Living in the NOW
  12. How we react to imagination v reality
  13. What we think, we become
Team Workshops

Depending on your needs and group size, this is run as a half-day interactive session. The attendees ‘Takeaways’ include:

Attendees will take away an increased awareness of how we as human beings operate, in order to understand and be more aware of how their actions affect others, and how to take more ownership of their own thoughts and actions.

Increased empathy and productivity go hand in hand when we understand each other’s needs and desires.


“Ant always delivers in a professional, yet warm and friendly manner and makes an impact”

Dean Button

Military Mental Health Advocate, Royal Navy

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NOTE: Submitting this enquiry form does not constitute a booking. Dates and availability are confirmed by telephone and email following payment of invoice. 



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